Heather DiNino
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ready to feel connected to your family and your community?

 
 
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Family Yoga

for ages 0-5 + their adult

Come have fun with your littles in the playful, active, stress-free yoga class.

fall classes in person:

  • Wednesdays at 10am starts 9/22

$185/10 week session or $25/class — Price is per family.

 
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kids yoga

ages 3-9 (drop-off class)

Time for kids to learn some much needed self-awareness, self-regulation, and mindfulness. This class is playful and fun while teaching and practicing tips and tools to use for coping with life.

Tuesday’s 3:45-4:45 in Quincy, MA

$185 for the 10-week session or $25/class

 

Adult Gentle Yoga

(non-mobile babies are welcome on your mat!)

A gentle yoga class for adults to support and stretch your body and brain.

Wednesdays at 10:30-11:30 in Quincy, MA

$100 for the 5-week session or $25/class

 
 
Playgroup in Quincy, MA for kids aged 0-5 with their adult

prenatal Yoga

A gentle yoga class for all levels to support your journey of growing a human.

Tuesday’s 5:30-6:30pm

$185 for the 10-week session or $25/class

 
 

playgroup

Littles ages 0-5 (with their adult)

Time to chat with other adults and let the littles socialize.  Remember - this is a safe space to vent, brag, cry, laugh, or fall asleep standing up.

Thursdays 11:15-12:30 in Quincy, MA

$70 for the 10-week session or $10/visit

 

parenting on purpose

for adults - littles are welcome to play

This is a semi-structured group where each week will have a different topic of discussion. Come see how valuable it feels to be in community with others choosing to raise their children consciously.

Thursdays 11:15-12:30 in Quincy, MA

$100 for the 10-week session — *session only*

 
 

Level 1 Reiki Training

Usui/Holy Fire® III (for adults)

Learn how to use healing energy for self-care to improve stress management, emotional regulation, and frustration tolerance (AKA parenting). Reiki is a style of energy healing that promotes deep healing of the mental, emotional, physical, and energy bodies. Level 1 Reiki Training is for self-healing.

TWO SESSIONS TO CHOOSE FROM

  • ONLINE ONLY —

  • IN PERSON —

Investment: $286. Includes all materials.

 

Reiki sessions

Reiki sessions with Heather realign and balance each individual's energy centers (chakras) leaving you feeling more comfortable, confident, and at ease.

Available for all ages - it's never too young!

Sessions with children are in person only (adults are always welcome to accompany children; adult accompaniment mandatory in children 5 and under)

Sessions for adults can be done in person or remote, and are approximately 60 minutes.

$75