Family Yoga
for ages 0-5 + their adult
Come have fun with your littles in the playful, active, stress-free yoga class.
SUMMER classes in quincy, ma:
Saturday, July 17 @ 10am
Wednesday, July 28 @ 9:30am
Thursday, July 29 @ 10:30am
Saturday, July 31 @ 10am
$25 per family
Playgroup!
Littles ages 0-5 (with their adult)
Time to chat with other adults and let the littles socialize. Remember - this is a safe space to vent, brag, cry, laugh, or fall asleep standing up.
Wednesday, July 28, 10:30-11:30am
Thursday, July 29, 11:30am - 12:30pm
$5/family
reiki & restore: adult yoga
If heaven had a yoga class, this would be it.
Enjoy restorative, gentle movement paired with breathing and hands-on reiki throughout class. No matter how exhausted or stressed you feel when you walk in the door - I guarantee that will be gone when you walk out.
*No experience necessary - truly, truly all levels welcome - and you don’t have to have had reiki before - you don’t even have to know what it is. Just come ready to be cozy.
Saturday, July 31 12-1:30pm
$30
Reiki sessions
Reiki sessions with Heather realign and balance each individual's energy centers (chakras) leaving you feeling more comfortable, confident, and at ease.
Available for all ages - it's never too young!
Sessions with children are in person only (adults are always welcome to accompany children; adult accompaniment mandatory in children 5 and under)
Sessions for adults can be done in person or remote, and are approximately 60 minutes.
$75